Old injuries can’t slow you down.
Just move.
Optimize Your Life
Optimize Online
Sometimes life works better when we can bring the physiotherapy clinic to you! Our virtual platform is an easy and secure way for us to connect, from the comfort of your own home.
Book Your Appointment
Our therapists are experienced in treating a huge range of injuries and conditions, but above all, they’re committed to you and who you have the potential to be.
Meet The Team
Skilled, driven, and dedicated. Our team is diverse in experience but unified in its commitment to personalized care.
How We Can Help
We are Edmonton’s leading physio clinic, focusing on Physiotherapy, Sports Therapy, Massage, Manual Osteopathy, Nutrition and Women’s Health. Whether you want to improve sports performance or focus on injury healing, we’re committed to helping you optimize your life with personalized care.
Words from our
Optimists
This is why we do what we do. We can talk a lot, but our clients’ experiences are what carry the most weight around here!
I particularly like the functional/progressive gym workouts at Optimize, which kept in mind my personal function and fitness goals for the long term.
I was referred to Optimize after an acute ankle injury. Aaron was my PT for the 8 weeks of immediate acute assessment recovery, strengthening/range of motion and functional progression phases. I particularly like the functional/progressive gym workouts at Optimize, which kept in mind my personal function and fitness goals for the long term. Aaron’s treatment plans gave me confidence in my own post-injury ability and his home physio plans sped up recovery time. All the staff at Optimize are friendly and professional.
Meredith H.
Aaron was able to assess my injury, interpret my medical tests and explain them to me in a way that I understood. He came up with a treatment plan and explained why each exercise was important and how they would help me reach my goals.
I’ve always had shoulder pain and assumed it was something I needed to ‘live with’ as doctors and other physios had suggested surgeries (which I didn’t want) and past exercises never seemed to work. Aaron was able to assess my injury, interpret my medical tests and explain them to me in a way that I understood. He came up with a treatment plan and explained why each exercise was important and how they would help me reach my goals. I’ve decreased my pain because Aaron took the time to understand my goals and develop a targeted approach.
Arri and Aaron are welcoming, and make you feel like you’re surrounded by friends. They use many strength and mobility exercises that I use with my personal training clients.
Arri and Aaron are welcoming, and make you feel like you’re surrounded by friends. They use many strength and mobility exercises that I use with my personal training clients. I love their outgoing personalities on social media and the amount of amazing content they produce (all for free!) online.
News & Events
Squatting, running, cheering—we’re always up for physical activity, especially if it helps us get involved in, and connect with, our communities.
On the Blog: Winning against ‘tech neck’
Whether it’s a steady stream of Zoom meetings or our latest TikTok addiction, the relationship with our devices contributes to tightness in our upper bodies. We’re here to help!