Testimonials

I injured my upper back from work and I was in a lot pain for weeks, but after about 3-4 sessions with Arri Mcwatt It started to feel a lot better.

I injured my upper back from work and I was in a lot pain for weeks, but after about 3-4 sessions with Arri Mcwatt It started to feel a lot better. Muscles started to loosen up and I was able to get back to work sooner. He really shows how cares about you and is very professional. Glad I found this place and everyone was very welcoming and great atmosphere inside. Thank you so much.

Kimberly R.

I have been to this clinic for postpartum group classes, chiropractic treatments, and pelvic floor physiotherapy. The staff and location are absolutely amazing.

I have been to this clinic for postpartum group classes, chiropractic treatments, and pelvic floor physiotherapy. The staff and location are absolutely amazing, and I will definitely be a long time client. I am so happy they were referred to me!

Eileen H.

Arri, Taman and the entire Optimize staff make me feel like I’m family. Thanks to their expertise, I always feel better and better after each subsequent visit and they make sure to keep me motivated to stay on track with the process.

Arri, Taman and the entire Optimize staff make me feel like I’m family. Thanks to their expertise, I always feel better and better after each subsequent visit and they make sure to keep me motivated to stay on track with the process. I’m so thankful to Optimize for all of the work they do.

Denny M.

I have struggled with stress incontinence for several years and finally decided to seek help. Courtney has been amazing and has made an awkward topic so comfortable and normal.

Optimize Physiotherapy was recommended by my physician for pelvic floor physio. I have struggled with stress incontinence for several years and finally decided to seek help. Courtney has been amazing and has made an awkward topic so comfortable and normal. She has not only helped me with urinary continence but also helped with chronic hip pain that has kept me suffering for years. I so appreciate the service and support that I have received from your clinic. Thank you!!!

Penny R.

After a motor vehicle accident in February my doctor recommended physio. I was skeptical that it would help as I had a fairly negative viewpoint towards physiotherapy. I found Optimize as they were close to home and decided to give it a try. What I found was a very pleasant and encouraging environment with exercises set up and geared towards helping me recover.

After a motor vehicle accident in February my doctor recommended physio. I was skeptical that it would help as I had a fairly negative viewpoint towards physiotherapy. I found Optimize as they were close to home and decided to give it a try. What I found was a very pleasant and encouraging environment with exercises set up and geared towards helping me recover. I can say now that although there were days that I had to really push myself to make it to my appointments, that the benefits have been great and I am well on my way to a much better me, I will take what I have learned and continue to do these exercises to some extent most likely forever now. If I feel myself getting a little sore I know what to do now. I would highly recommend seeking physio or the other therapies Optimize offers for anyone suffering from muscle issues or pain.

Jennifer E.

Everyone was welcoming and got me back to paying basketball like the injury never happened. Marissa listened to what was going well and what I was struggling with, and pushed me to get better each week.

Everyone at Optimize is fantastic. After injuring my ankle playing basketball I was struggling with daily activities, including walking and taking the stairs. Everyone was welcoming and got me back to paying basketball like the injury never happened. Marissa listened to what was going well and what I was struggling with, and pushed me to get better each week.

Adam S.

I always got excited to see Courtney, and she always shared stories and made me laugh. Although I am pumped to be injury free, I will definitely miss my weekly dose of fun here!

Before I came to Optimize, I was really upset about not being able to play sports. When I came here they were reassuring and welcome, and made me feel excited to get past my injury. I always got excited to see Courtney, and she always shared stories and made me laugh. Although I am pumped to be injury free, I will definitely miss my weekly dose of fun here!

Amanda B.

After 3 sessions, my pain was alleviated. The staff at Optimize are very polite and professional, and I would recommend Optimize to my friends and family.

I had an excellent experience at Optimize. I had back pain from weightlifting and basketball. After 3 sessions, my pain was alleviated. The staff at Optimize are very polite and professional, and I would recommend Optimize to my friends and family.

Todd L.

I particularly like the functional/progressive gym workouts at Optimize, which kept in mind my personal function and fitness goals for the long term.

I was referred to Optimize after an acute ankle injury. Aaron was my PT for the 8 weeks of immediate acute assessment recovery, strengthening/range of motion and functional progression phases. I particularly like the functional/progressive gym workouts at Optimize, which kept in mind my personal function and fitness goals for the long term. Aaron’s treatment plans gave me confidence in my own post-injury ability and his home physio plans sped up recovery time. All the staff at Optimize are friendly and professional.

Meredith H.

My knee pain was so intense that I could barely make it down a set of stairs. Marissa was able to address my situation and put me on the road to recovery quite quickly. I am back to 100% now and am so glad I chose to come to Optimize. Thanks Marissa!

I came to Optimize Physio after being diagnosed with Patellar Femoral Syndrome by my family physician. My knee pain was so intense that I could barely make it down a set of stairs. Marissa was able to address my situation and put me on the road to recovery quite quickly. She adapted the stretches and exercises to my normal routine so I could do them at work at my desk and before and after teaching dancing in the evenings. I am back to 100% now and am so glad I chose to come to Optimize. Thanks Marissa!

Christie Metcalfe

They work to understand my goals and always explain in a way I can understand. They built a plan that works with my schedule, rather than forcing me to change my routines.

I spent many years working to rehab some serious injuries and felt like the physio clinics I was referred to spent more time managing my pain than helping me get back to the activities I wanted to do. Optimize was like a different world; helping get me back on the court which was refreshing. They work to understand my goals and always explain in a way I can understand. They built a plan that works with my schedule, rather than forcing me to change my routines. Courtney specifically has been essential to me completing the endurance challenges I have put myself through!

Clint Schmidt

Aaron was able to assess my injury, interpret my medical tests and explain them to me in a way that I understood. He came up with a treatment plan and explained why each exercise was important and how they would help me reach my goals.

I’ve always had shoulder pain and assumed it was something I needed to ‘live with’ as doctors and other physios had suggested surgeries (which I didn’t want) and past exercises never seemed to work. Aaron was able to assess my injury, interpret my medical tests and explain them to me in a way that I understood. He came up with a treatment plan and explained why each exercise was important and how they would help me reach my goals. I’ve decreased my pain because Aaron took the time to understand my goals and develop a targeted approach.

Kelleen Tait

I had non-stop shoulder and back pain for three years. Arri had me feeling better in just one visit.

I had non-stop shoulder and back pain for three years. Arri had me feeling better in just one visit. By the end of visit number five, I was pain free. He provided excellent care and provided me with numerous resources to help me stay pain free. I liked him so much, I told my mom to go see him.

Mark Guest

Arri and Aaron are welcoming, and make you feel like you’re surrounded by friends. They use many strength and mobility exercises that I use with my personal training clients.

Arri and Aaron are welcoming, and make you feel like you’re surrounded by friends. They use many strength and mobility exercises that I use with my personal training clients. I love their outgoing personalities on social media and the amount of amazing content they produce (all for free!) online.

Stacey Petrie