Maintaining optimal Pelvic Health is essential for the proper functioning and management of your bladder, bowel, and reproductive organs. It is also critical for your overall physical, mental, social, and sexual well-being.

Pelvic Floor Dysfunction can lead to numerous complications and negatively impact your quality of life. Therefore, it is essential to prioritize Pelvic Health and take steps to ensure its optimal functioning and management.

One in three women in Canada has some Pelvic Floor Dysfunction. Pregnancy and childbirth, Pelvic Surgery, or Traumatic Pelvic Injuries can all be causes of dysfunction of your Pelvic Floor.

If you have Pelvic Floor Dysfunction, you may have:

  • Stress incontinence (urine leakage with laughing, coughing, or exercise)
  •  Urgency and frequency of urination
  •  Pelvic pain
  •  Postpartum recovery
  •  Diastasis recti
  •  Birth preparation
  •  Pelvic organ prolapse

Pelvic Health Physiotherapy or Postpartum Chiropractic Care can help you heal and strengthen your Pelvic Floor.

our Pelvic Health Team & services


Pelvic Health Brochure (3 MB)

Last Updated April 6, 2021