Services
Physiotherapy
At Optimize Physiotherapy, our experienced therapists treat a wide range of different injuries and conditions so you can move freely and in the ways that you want. Whether it’s supporting you through post-operative care, helping you return to sports training or finally kicking an old nagging injury, we’re here to provide you with the most
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Chiropractic Care
Optimize chiropractic care At Optimize, our chiropractor uses various chiropractic techniques and a combination of other treatments for the highest level of care. At your initial assessment, we perform a complete history and physical examination. A clinical diagnosis is established to identify the nature of your case. Based on your assessment, we initiate a personalized
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Pelvic Health
WHAT IS A PELVIC HEALTH PHYSIOTHERAPIST? A pelvic health physiotherapist is specially trained to rehabilitate the pelvic floor muscles. Our physiotherapist can help to increase mobility and strength and reduce pain with manual techniques, gentle stretches, and exercise. This involves an assessment of the muscles, joints and connective tissues of the pelvis, low back, and hips. If you’re experiencing any of the following, you’ll likely respond
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Massage Therapy
Optimize Physiotherapy and Sports Injury clinic has a very talented Registered Massage Therapy Team. We offer many massage therapy treatments, and our therapists use a combination of techniques depending on what your body needs: Deep tissue massage Sports massage Therapeutic massage Myofascial massage Prenatal massage Hot stone massage Did you know massage therapy could be
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Manual Osteopathy
Manual osteopaths use hands-on skills for investigation and treatment of the whole body, using holistic methods to find and treat the root cause of your pain. Locating restrictions and applying osteopathic techniques helps you regain proper function. Techniques include osteopathic joint mobilization, muscle energy techniques, visceral (organs), and soft tissue therapy. The ultimate goal? Getting
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Sports Therapy & Performance
Sports therapy, or advanced fitness rehabilitation as we like to call it, takes into account the ever-evolving nature of fitness and injuries. As clinicians, we can’t solely rely on a typical physiotherapy assessment. With constantly varied training methods being incorporated in all levels of athletics, we adapt our assessment and treatment techniques accordingly. At Optimize
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Workplace Injury (WCB)
If you’ve been injured at work and require treatment, first notify your employer and fill out the necessary WCB forms. Once completed, you must get an assessment of your injury from a medical doctor. The doctor will then submit the results to WCB. The doctor will then recommend you attend physiotherapy and will likely require
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Motor Vehicle Accident (MVA)
If you’ve recently been involved in a motor vehicle accident, you have the choice of your Health Care Team to get you back to your pre-accident self (or better!) and we hope you choose us! Team Optimize is experienced in guiding you through the entire process, from filling out all the paperwork, to creating a
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Postpartum Care
Moms deserve more than a 6-week check-up when it comes to recovery after pregnancy and childbirth. Our chiropractor, Dr. Gillian Altheim, is certified in postpartum exercise rehabilitation through GrowCo. GrowCo experts fill the gap by providing a comprehensive postpartum checkup and progressive healing. This is done through group based rehab programs which use exercises targeting
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