postpartum rehab class

NEW CLASS BEGINS IN SEPTEMBER! A rehab class just for moms? Yes! Dr Gillian Altheim’s Postpartum Rehab class is designed specifically for moms to get them back to feeling more like themselves. Filling the gap in postpartum care, these classes provide a comprehensive checkup and progressive healing to regain strength, mobility and function after baby’s

By Optimize Physiotherapy
August 13, 2024

8th annual sip n’ rip golf tournament

Sip N’ Rip is back for it’s 8th year on Friday, July 26th. This tournament is a ton of fun so you know Team Optimize will be there. Sip N’ Rip raises funds to send kids to their PROJCT Golf Camps. They work with amazing charities like KidSport, Big Brothers & Sisters, Free Play and

By Optimize Physiotherapy
July 17, 2024

MS Bike Tour

Join us June 22 & 23, 2024 for the MS Bike Tour! Canadians have one of the highest rates of MS in the world and, on average, 12 Canadians are diagnosed with this unpredictable disease every day. We don’t know what causes MS, and we don’t have a cure. Yet. Ride with usWe’re cycling in

By Optimize Physiotherapy
April 11, 2024

Run The River

April 28 in the Edmonton River Valley. Run the River returns to the Edmonton River Valley this spring for another beautiful running experience. Runners of all levels are welcome. Choose from a 5km, 10km, or 1/2 marathon distance. This is a family friendly event with lots of kids activities available throughout the day. Date: April

By Optimize Physiotherapy
April 11, 2024