I spent many years working to rehab some serious injuries and felt like the physio clinics I was referred to spent more time managing my pain than helping me get back to the activities I wanted to do. Optimize was like a different world; helping get me back on the court which was refreshing. They work to understand my goals and always explain in a way I can understand. They built a plan that works with my schedule, rather than forcing me to change my routines. Courtney specifically has been essential to me completing the endurance challenges I have put myself through!