Fascia.

More likely than not, you’ve heard this word being thrown around if you’ve seen a physiotherapist, massage therapist, osteopath, or any natural health practitioner.  So, do you know what fascia is and how influential it is to our everyday life? What is fascia and why is it so important?  Fascia is a connective tissue that connects

By Optimize Physiotherapy
January 1, 2022

Take Your Vitamins, Do Physio.

Optimize’s services and treatments are all about you and the life you want to live. Is physiotherapy essential? If there was a time we gave this more thought than ever before, it was at the start of the Covid-19 lockdown. Naturally, as physiotherapists, our answer is, “heck ya!” In all seriousness, we consider the services

By Optimize Physiotherapy
May 16, 2021