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Pelotons Aren’t Going Anywhere From making hearts stop in the Sex and the City reboot to conquering Instagram feeds to being the most coveted piece of technology to take up space in your home, the bike with the big screen has us asking: Is it exercise…or a way of life?! People who ride Pelotons have
Take Your Vitamins, Do Physio.
Optimize’s services and treatments are all about you and the life you want to live. Is physiotherapy essential? If there was a time we gave this more thought than ever before, it was at the start of the Covid-19 lockdown. Naturally, as physiotherapists, our answer is, “heck ya!” In all seriousness, we consider the services