Optimize News & Events
Take Your Vitamins, Do Physio.
Optimize’s services and treatments are all about you and the life you want to live. Is physiotherapy essential? If there was a time we gave this more thought than ever before, it was at the start of the Covid-19 lockdown. Naturally, as physiotherapists, our answer is, “heck ya!” In all seriousness, we consider the services
Patient Success Story: Mike Kan
Grit. Grind. Greatness. CrossFitter and Optimize Physio client Mike Kan gets real about injury, success and carving out your own path.
The Good Fight: Winning Against ‘Tech Neck’
Whether it’s a steady stream of Zoom meetings or our latest TikTok addiction, the relationship with our devices contributes to tightness in our upper bodies.
Patient Success Story: Stacey Petrie
Flipping through the air like she just don’t care. (But really, she does.) Fitness trainer and Optimize Physiotherapy patient Stacey Petrie gets personal about her journey to strength and stability. Competitive sports is full of champions, grit and inspirational stories, but it’s also an incredible encyclopedia of learning moments. Stacey Petrie has taken on all